Top Ten Stability Ball Exercises by www.getfitsource.com

	Duration: 07:04 minutes Upload Time: 06-11-03 19:39:29 User: gfsadmin :::: Favorites
Description: A Stability Ball or Exercise Ball is a great addition to your stock of fitness tools but you must be able to use it correctly. View this video where our Certified Professional Fitness Trainer demonstrates his top ten Stability Ball exercises. Learn new and creative ways to use your Fitness Ball. Check out all our products and videos at www.getfitsource.com
Comments
miaangel345 ::: Favorites lol 07-05-10 18:53:04 _____________________________________________________
miaangel345 ::: Favorites I'm gonna try sum of these with my yoga ball T4P ♥ mia 07-05-10 18:53:46 _____________________________________________________
ryan1223334444 ::: Favorites gd stuff 07-05-13 13:55:49 _____________________________________________________
becky21397 ::: Favorites Thanks for the help! I could really feel my muscles working 07-06-07 01:23:49 _____________________________________________________
065194441 ::: Favorites lol awesome now i know what to do with that ball i always thought of it as a big basketball and i was always looking for the hoop thx 07-07-10 08:56:27 _____________________________________________________
065194441 ::: Favorites awesome tips 07-07-10 08:57:24 _____________________________________________________
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krainey ::: Favorites I just sit on mine and bounce around, alot easier ;o) 07-07-22 04:27:11 _____________________________________________________
mahdoumikteer ::: Favorites I used to work out with a personal trainer for about 5 months after I had my son, & a lot of this stuff is what she used to make me do. It's awesome & it works. I lost 50 pounds & I look better than ever. 07-07-24 11:51:06 _____________________________________________________
amg4761 ::: Favorites good stuff, thank you. 07-07-26 23:10:52 _____________________________________________________
harisraja786 ::: Favorites nice but bad sound quality 07-08-07 11:05:27 _____________________________________________________